By Sara Sundquist, Assistant Professor at NTNU’s School of Entrepreneurship
In this short introduction to entrepreneurial well-being, we explore the unique challenges and pressures entrepreneurs face in their daily lives. From high peaks of success to difficult setbacks, the entrepreneurial journey can take a toll on both mental and physical well-being. This video highlights the importance of balance, stress management, recovery, and a sense of control over one’s time. Whether you’re just starting out or have been in the game for a while, you’ll learn why taking care of yourself is key to sustainable success—and how to do it with a clear conscience.
Goals
Learn what entrepreneurial well-being means
Learn about concepts and methods related to entrepreneurial well-being
See examples of activities which can help contribute to good well-being as an entrepreneur